19-6-2023 why we need alarm clock

18-6-2023 We do not wake up at the same time ever day that is why we now have alarm clock

                                 and before the alarm clock we had the men who knock people up

there problem is the think what they do to my body will bring me down it wont because they can not tap in to my mind and the only way they can bring me down 

I keep mind and body separate