13-3-18 time 2-18
The men on duty woke me up so they could fill there boots and then started to target my hart when they do it feels heave and I have to take deep breaths and it feel tight it make me afraid to go asleep
Ever night when I get in to bed I wonder if I will wake up in the morning and if I do I no it will be to there pain and it will go on all day this is the patten of my day ever day
my brother in law came for his car and they were up set because he did not phone as I pointed out why would he phone when he knows I will be hear what he dose not no is I do not go out because I am been held prison by there pain
when I go out on my own they cause me as much pain as they can until I nearly end up on the floor if I fall I could break my hip or worse it is bad enough when I put out the washing and they target my hips and back
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