17-10-18 time 5-38am I am going to have to give up eating fruit for the time been which is sad as it is one of the things I enjoy eating because of my Helicobactor what they have been doing is seeing how much fruit I eat and then decide how many time a day they can make me poo and get away with it - The thing is when they do this it makes me dehydrated and quite ill - there are some thing I find I can eat better they others, I need grave or a sauce on my dinner, sweet thing I go on and off - the thing I do is eat 3 time a day - porridge in the morning - salad sandwich for lunch and some thing cook at 6pm a casserole of some kind thank god for slow cookers because I never feel hungry I have to make myself cook some thing and try and make it as tasty as I can- making your self eat 3 time a day is hard and wish I could just eat like I use to
have to say I do have tinned grapefruit ever morning and have been having an apple or what ever at some time in the day + when they wake me up I have 4 grapes each time at is what I have been having each day not enough to make me go to the loo 6 times a day
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