31-10-18-Letter to Cressida Dick -not every body is at 72 or 82 or 103

31-10-18 tie 10-27am 

when I looked after old people in there own home I took a lady who was incontinent to the incontinent clinic it was informative and she was give exercise to do and the nurse told me if I started doing the same thing exercise I would not become incontinent and they are simple you put your hand on your tummy button and pretend that there is a bit of string on it and someone is pulling your hand through your body and hold for as long as you can you can do it sitting down standing washing up, I have been doing this for years and I will add that I have never had any trouble with holding my pee and have never wet the bed - They keep saying it is to stop me wetting the bed but the real reason is they hope I will end up ill through lack of sleep and they get off on it because it is the only thing they have achieved in all these year  the have been targeting me -
I went to a lady of 103 and she did not wet the bed why would they think I would 

it say it is not uncommon and that it is not the rule 

I do not have dementia either 

I take one of these some morning