197 Letter to Hogan Howe 24-9-14- with drawl symptoms

I am having with drawl symptoms I need to go shopping, my problem is getting it up the stairs so need a new plan, what I have decide is that buying my food in as important to me as eating it 

I am going to have to wait until Monday to start plan A 

24-9-14-0109

24-1-08-0209

there is a white dot moving around my face