Last night they kept waking me up but did not target my tummy to make me peep because they want it to look as if they had left me alone until 3 -29 but even if you are woken for a second your sleep is broken and the effect are the same - so feeling washed out yet again
I am now off to try a new ingredient I now and again get stuff from Sous Chef and this time have brought a hot pepper past ( thought it was tomato) have had a spoonful and it taste nice so am going to add this and that
I keep trying new thing to try and keep my interest in food alive because I do not want to eat because of the halicobactor
Because they were causing so much pain I did not
get a full recording
29-8-17-1027
29-8-17-1028
stepping up there game
29-8-17-1121
29-8-17-2151
29-8-17-2152
30-8-17-0329
30-8-17-0331









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