241 Letter to Hogan Howe 12-11-14- routine

they targeted my tummy again this morning - routine is important but changing it is more important because when you stick to the same routine they get comfortable, when I was working they did not no from day to day what I would be doing and they had to have people on stand by all the time at great expense because they had to find hotel near to the place I was working, when you are at home all of the time it is harder but can be done and will be done - 

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