9-2-17
Yesterday
They did not leave my eyes alone all day and ever time I went to the kitchen they targeted my back I now have a sore on the left side of my groin because they target there and it is bleeding
if you are reading this and going through the same thing you must not stop eating
food
breakfast hand full cereal
lunch 4 cream cracker with cheese and a few walnuts
tea chicken kiev and a spoonful of frozen mix veg
and this was a struggle to eat
this is what I eat yesterday
this is what I would have eaten in the past
I am now up to 2-075 steps I need to work out what I am doing each time _
I thought it might give me an appetite but not so far
Feeling full all of the time is horrible
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